Grain and Veggie Bowls Pack a Nutrient Dense Punch!
by Julie GilbertProtein Power Bowl
Rated 5.0 stars by 1 users
Category
Entree
Servings
2
Ingredients
- 1 cup spinach, baby
- 1/2 cup red cabbage, shredded (1/4 head of red cabbage)
- 1/3 cup quinoa, cooked
- 1/3 cup canned chickpeas, rinsed and drained
- 1/2 cup orange bell pepper, sliced
- 1/4 avocado, sliced
- 2 Tbs feta cheese (about 2 tablespoons) optional
- 1 1/2 tsp sunflower seeds, raw
- 2 Tbs hummus
- 4 oz chicken breast, cooked
Directions
Prepare quinoa according to package instructions.
Bake or saute chicken until cooked through. You can also buy pre-cooked chicken for this recipe!
Shred cabbage with a mandolin, or cut into thin slices.
Rinse and drain garbanzo beans.
Slice bell pepper and avocado.
Set quinoa aside to cool.
Set cooked chicken aside to cool.
Plate spinach, red cabbage, quinoa, garbanzo beans, bell pepper, avocado, feta cheese, sunflower seeds, hummus and cooked chicken.
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