In Good Health
Functional Medicine Certified Health Coach
500 YTT Yoga Instructor
Certified Meditation Teacher
30 year Owner of In Good Taste cooking School, Catering Company and e-commerce business
Registered Yoga Teacher (RYT) with Yoga Alliance.
Owner of a 200 hour YTT training program
Advanced Training in:
Yoga and Positive Psychology
Yoga for the Athlete
Yoga for Stress and Anxiety
My Yoga & Meditation Business
While I will continue to teach a few studio classes, I am shifting my practice to work more with my private clients. If you have a desire to work one on one, with one other person, or in groups of 4-6 up to 8 people, I would love to work with you.
Currently I meet clients in their homes, they come to me, we meet in gyms or I meet them in their work place as so many offices now have gyms.
I will also continue my work with athletes both one on one as well as for entire teams.
Private (1 or 2 people) Classes
$80.00 per hour
$100.00 per hour for 4-6 people
$15.00 per hour for each additional person above 6
$150.00 per hour for group of 10 people;
$10.00 per hour for each additional person above 10
For groups larger than 15 people, please contact for rates
Restorative workshops and workshops for stress and anxiety will continued to be offered periodically as will spiritual times of reflection such as advent and lent.
Workshops are a fun gathering for friends, teens, running groups, tennis teams and more.
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